Hello and Welcome!

PRENATAL YOGA & QI GONG |  POSTNATAL YOGA  | PERINATAL COUNSELLING

Womb In Bloom is the premier destination for new mothers on Sydney’s Lower North Shore. We have been proudly specialising in preparing new mamas for conscious birth and mindful motherhood for over 20 years.

We love what we do here and we’re delighted you’ve found us!

Pregnancy is such a special time in a woman’s life. It’s a time to blossom and bloom as you begin a wonderful and exciting new adventure. If you’re wondering what this motherhood journey is all about, maybe feeling a little confused, tentative or apprehensive you’ve come to the right place. We’ll help restore your connection to the most powerful inner resource you have; your intuition so you feel confident, capable and calm.

Becoming a mother can be a wonderful catalyst for purposeful and positive change in your life. Yoga & Mindfulness are the perfect partners to see you through this time of transformation. The Eastern Contemplative Traditions offer a holistic approach to pregnancy and birth that will help you to become more attuned and responsive to your body’s changing needs during pregnancy, birth and beyond.

Our beautiful studio is located within the pristine surrounds of Headland Park in Mosman. We offer a range of services for new mothers including Pre and Postnatal Yoga and Qi Gong, Mindfulness meditation classes,  Mindful Active Birth workshops, Mother Blessings, Blessingways and Perinatal Counselling and Psychotherapy. Our studio is housed in the same building as Mosman Integrative Medicine and we can also assist with your health, nutrition and wellbeing during your pregnancy as well.

Come celebrate your pregnancy with us and share this wonderful journey with other expectant mamas in your area.
Until we meet ... 

Om Shanti
(Deep Peace)
Fiona x